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Functional Fitness for Older Adults
Functional Fitness for Older Adults SKU: AW-736046569
- Returnable
- Factory New
- Full Mfg. Warranty
About The Functional Fitness for Older Adults
Functional Fitness for Older Adults is an illustrated guide for activity professionals working with adults over the age of 65—especially those who are unable to complete activities of daily living because of poor functional fitness levels.
Functional Fitness for Older Adults provides you with physical activity programs that are proven to be both safe and effective for improving the functional performance levels of your participants as well as improving their health-related quality of life.
Functional Fitness for Older Adults includes a variety of specialized activity programs that are developed to meet the specific needs of older adults. They are designed to improve upper- and lower-body strength, balance, range of motion, and functional performance. Each exercise program is approximately 20 to 30 minutes long and works easily with busy schedules, a variety of participants’ needs, and institutional budgets. Specific guidelines are included for working with older adults with arthritis, chronic obstructive pulmonary disease, depression, diabetes, heart disease, hypertension, osteoporosis, or stroke. Extensive research has verified that the guidelines and programs are safe and will result in significant functional gains for most participants.
Functional Fitness for Older Adults provides you with physical activity programs that are proven to be both safe and effective for improving the functional performance levels of your participants as well as improving their health-related quality of life.
Functional Fitness for Older Adults includes a variety of specialized activity programs that are developed to meet the specific needs of older adults. They are designed to improve upper- and lower-body strength, balance, range of motion, and functional performance. Each exercise program is approximately 20 to 30 minutes long and works easily with busy schedules, a variety of participants’ needs, and institutional budgets. Specific guidelines are included for working with older adults with arthritis, chronic obstructive pulmonary disease, depression, diabetes, heart disease, hypertension, osteoporosis, or stroke. Extensive research has verified that the guidelines and programs are safe and will result in significant functional gains for most participants.
