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Low Back Disorders Evidence Based Prevention and Rehabilitation 2nd Edition
Low Back Disorders Evidence Based Prevention and Rehabilitation 2nd Edition
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About The Low Back Disorders Evidence Based Prevention and Rehabilitation 2nd Edition
Get the latest information on evidence-based prevention and rehabilitation approaches from an internationally recognized expert; and learn how to apply the principles in industry, sport, and everyday settings.
Low Back Disorders: Evidence-Based Prevention and Rehabilitation provides professionals with the foundation to make the best clinical decisions for building the best prevention and rehabilitation programs. The author’s unique research results quantify forces that specific movements and exercises impose on the low back. Low Back Disorders: Evidence Based Prevention and Rehabilitation identifies commonly prescribed practices that are, in fact, contraindicated in promoting back health. Additionally, it provides appropriate strategies to offset injuries and restore function. Low Back Disorders will build your understanding of the science behind the practices so that you can use them effectively with clients and patients.
The book presents a clear exposition of back anatomy and biomechanics. It also provides the evidence to dispel myths regarding spine stabilization exercise and various prevention approaches. For example, the quantification of stability will show which muscles are important and which exercises groove motor patterns to ensure spine stability. With Low Back Disorders, you will
* gain valuable information on measured loading of the back during specific activities and apply it to avoid common—but counterproductive—practices in back rehab,
* learn how to analyze patients’ and clients’ unique physical characteristics and lifestyle factors and tailor treatments and preventive measures to their individual needs,
* learn how to help patients and clients achieve the low back stability required to prevent future damage, and
* acquire the information necessary to prescribe effective exercises clearly and easily.
Low Back Disorders: Evidence-Based Prevention and Rehabilitation provides professionals with the foundation to make the best clinical decisions for building the best prevention and rehabilitation programs. The author’s unique research results quantify forces that specific movements and exercises impose on the low back. Low Back Disorders: Evidence Based Prevention and Rehabilitation identifies commonly prescribed practices that are, in fact, contraindicated in promoting back health. Additionally, it provides appropriate strategies to offset injuries and restore function. Low Back Disorders will build your understanding of the science behind the practices so that you can use them effectively with clients and patients.
The book presents a clear exposition of back anatomy and biomechanics. It also provides the evidence to dispel myths regarding spine stabilization exercise and various prevention approaches. For example, the quantification of stability will show which muscles are important and which exercises groove motor patterns to ensure spine stability. With Low Back Disorders, you will
* gain valuable information on measured loading of the back during specific activities and apply it to avoid common—but counterproductive—practices in back rehab,
* learn how to analyze patients’ and clients’ unique physical characteristics and lifestyle factors and tailor treatments and preventive measures to their individual needs,
* learn how to help patients and clients achieve the low back stability required to prevent future damage, and
* acquire the information necessary to prescribe effective exercises clearly and easily.
