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Strength Training for the Arms Poster
SKU: AW-736059334
Strength Training for the Arms Poster
- Returnable
- Factory New
- Full Mfg. Warranty
About The Strength Training for the Arms Poster
Using the same masterful anatomical artwork that is featured in the Strength Training Anatomy and Women’s Strength Training Anatomy books, the Strength Training Anatomy poster series consists of seven full-color posters that fully illustrate every major muscle group.
This region-specific poster, the Arms Poster, is available separately and presents nine exercise illustrations.
* Alternate curls
* Hammer curls
* Preacher curls
* Underhand barbell curls
* Standing one-arm dumbbell triceps extension
* Triceps extensions on a bench
* Overhand push-downs
* Reverse curls
* Wrist curls
Each illustration on the Strength Training for the Arms Poster depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every arm workout.
Individual poster size: approximately 24” x 31” (60 x 80 cm).
This region-specific poster, the Arms Poster, is available separately and presents nine exercise illustrations.
* Alternate curls
* Hammer curls
* Preacher curls
* Underhand barbell curls
* Standing one-arm dumbbell triceps extension
* Triceps extensions on a bench
* Overhand push-downs
* Reverse curls
* Wrist curls
Each illustration on the Strength Training for the Arms Poster depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every arm workout.
Individual poster size: approximately 24” x 31” (60 x 80 cm).
