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Strength Training for the Buttocks Poster
SKU: AW-736059377
Strength Training for the Buttocks Poster
- Returnable
- Factory New
- Full Mfg. Warranty
About The Strength Training for the Buttocks Poster
The Strength Training for the Buttocks Poster uses the same masterful anatomical artwork that is featured in the Strength Training Anatomy and Women’s Strength Training Anatomy books. The Strength Training Anatomy poster series consists of seven full-color posters that fully illustrate every major muscle group.
This region-specific poster, the Gluteals Poster, is available separately and presents nine exercise illustrations.
* Lunges
* Lunges with dumbbells
* Stiff-legged deadlifts
* Lateral thigh raises
* Cable adductions
* Machine abductions
* Hip abductions
* Hip extensions
* Bridging
Each illustration in the Strength Training for the Buttocks Poster depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every gluteal workout.
Individual poster size: approximately 24” x 31” (60 x 80 cm).
This region-specific poster, the Gluteals Poster, is available separately and presents nine exercise illustrations.
* Lunges
* Lunges with dumbbells
* Stiff-legged deadlifts
* Lateral thigh raises
* Cable adductions
* Machine abductions
* Hip abductions
* Hip extensions
* Bridging
Each illustration in the Strength Training for the Buttocks Poster depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every gluteal workout.
Individual poster size: approximately 24” x 31” (60 x 80 cm).
