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The Great Heavy Bag Handbook
The Great Heavy Bag Handbook
- Returnable
- Factory New
- Full Mfg. Warranty
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About The The Great Heavy Bag Handbook
Get the most from your heavy bag, whether you box, kickbox or train for martial arts. Learn a series of key punches, kicks and punch-kick combinations. Each move is clearly explained and illustrated with photos. Handbook also explains how to hang a heavy bag, wrap your hands and stretch. Printed in color; 64 pages.
