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The Great Home Gym Handbook
The Great Home Gym Handbook
- Returnable
- Factory New
- Full Mfg. Warranty
About The The Great Home Gym Handbook
In addition to 32 common home gym exercises for working your whole body, this handbook clearly explains how to set up a program to suit your goals. You also learn about safety, stretching, how to maintain your home gym and how to stay motivated. Handbook also features muscle anatomy diagrams. Printed in color; 64 pages.
