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Anatomy Models Home > The Scientific and Clinical Application of Elastic Resistance CD

The Scientific and Clinical Application of Elastic Resistance CD-ROM provides a compelling software complement to the book The Scientific and Clinical Application of Elastic Resistance. Written by Phillip Page, MS, PT, ATC, CSCS, and Todd Ellenbecker, MS, PT, SCS, OCS CSCS, two prominent physical therapists and researchers in the field, the software contains all the exercises in the book, making it one of the most thorough collections of elastic resistance exercises available.

The Scientific and Clinical Application of Elastic Resistance CD-ROM is set up in the PhysioTools platform and allows users to order, edit, and download exercise programs, as well as:

* sort exercises by body part, sport or activity, or special population for quick reference;
* develop protocols for elastic resistance exercises; and
* provide clean-printed handouts with instructions for patients.

The CD-ROM has information on 14 different areas of the body. You can develop individualized programs for patients and clients. Print out photos of the exercises to share with your patients or clients so that you can develop exercise routines to strengthen all areas of the body. The software allows you to revise the frequency and number of repetitions required for each exercise and to revise or augment the accompanying written instructions.

Table of Contents

Part I. Hip
# Flexion
# Extension
# Abduction
# Adduction
# Internal Rotation
# External Rotation
# Diagonal

Part II. Lower Extremity
# Extension
# Jumping
# Balance
# Running
# Flexion
# Kicking
# Abduction
# Adduction
# Diagonal
# Other

Part III. Knee
# Extension
# Flexion

Part IV. Foot/Ankle
# Dorsiflexion
# Plantarflexion
# Eversion
# Inversion
# Diagonal

Part V. Cervical Spine
# Flexion
# Extension
# Side Bending
# Rotation

Part VI. Thoracic Spine
# Extension
# Rotation

Part VII. Lumbar Spine
# Flexion
# Rotation
# Diagonal
# Extension
# Side Bending

Part VIII. Shoulder
# External Rotation
# Flexion
# Internal Rotation
# Diagonal
# Throwing
# Extension
# Abduction
# Adduction
# Horizontal Abduction
# Other

Part IX. Elbow
# Flexion
# Extension

Part X. Whole Body
# Flexion
# Rotation
# Running
# Diagonal
# Other

Part XI. Upper Extremity
# Extension
# Flexion
# Diagonal
# Protraction
# Other

Part XII. Hand/Wrist
# Ulnar Deviation
# Pronation
# Supination
# Flexion
# Extension
# Radial Deviation
# Ulnar Deviation

Part XIII. Forearm
# Pronation
# Supination

Part XIV. Neck
# Rotation

Minimum System Requirements

# IBM PC compatible, 486 or higher processor
# Windows95/98/2000
# 8 MB RAM
# 25 MB hard drive space
# 2x CD-ROM drive
# Inkjet or laser printer
# Mouse