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Body Ball Exercises - Upper Body and Lower Body

Body Ball Exercises - Upper Body and Lower Body

SKU AW-CBBUL
Retail Price: $19.95
Our Price: $18.95
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Body Ball Exercises - Upper Body and Lower Body

About The Body Ball Exercises - Upper Body and Lower Body

Train for strength and balance using the 17 ball exercises featured on this poster. Exercises work the shoulders, chest, triceps, neck, hamstrings, quadriceps, abductors, adductors and shin muscles. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24” x 36”.

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