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Dumbbell and Body Ball

Starting out in home fitness? Not sure where to begin? Body balls and free weights are a great jumping off point, but it’s important to know how to safely use these tools. With our variety of dumbbell and body ball charts, it’s easy to get your blood pumping and your body moving. Anatomy Warehouse offers a variety of anatomical charts, anatomy models, and fitness posters, which are at home in home gyms, fitness centers, and much more.

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Dumbbell and Body Ball Workout Posters

Some of the best ways to get started in your quest for physical fitness at home are free weights and a body ball. These are inexpensive and effective, making them a powerhouse combo for anyone interested in fitness. There is also a huge variety of exercises for both, as evidenced by our collection of charts.

The Body Ball Poster Pack includes 4 small posters covering a whopping 36 body ball workouts – That’s a lot of fitness in a tiny package! Each exercise is clearly detailed with instructions and photos, allowing for a full body workout with a body ball. Similarly, the Dumbbell Training Poster Pack offers 27 workouts over 3 charts, plus a bonus muscle diagram poster to help you determine the best routine for you. Both sets are great for your home gym, fitness center, school gyms, and health clubs.

We also offer complete fitness poster sets, like the Complete Laminated Fitness Poster Series. This collection of 13 charts covers a variety of muscle groups and the best ways to work them out. This chart set is wonderful for physical therapists looking to help their patients get going, and for gyms and fitness centers. Fitness instructors will love the range of topics covered.

Anatomy Warehouse offers the best in customer support and prices every day. Questions? Contact our expert support staff.