When working out with equipment, it’s important to understand the machine you’re using and its potential fitness regimens. Whether you’re using a treadmill or elliptical, recumbent bike or stairclimber, we have a chart that will help you get the most from your fitness experience. Anatomy Warehouse knows how challenging getting started at the gym can be, and with these charts, you’ll find your get up and go!
Workout Equipment Posters for Home and Professional Gyms
Working out is a proven stress reliever, on top of all of its physical benefits. If you’re looking for a great way to improve your mental and physical wellbeing, getting your muscles going and sweat pouring is a good way to do so! For those with home gyms or access to professional gyms or equipment, it can be hard to figure out the best ways to use these machines. The equipment can be a great asset, and with the help of these charts, you’ll find the best ways to use your treadmill, elliptical, stationary bike, and other machines. Even experienced fitness buffs should find something new to learn from these charts.
There are a variety of benefits to a crosstrainer centered workout! With this Crosstrainer Workout Laminated Fitness Poster, you’ll learn them, plus the best way to work out with your crosstrainer and what your target heart rate is for best results. The poster looks amazing in a home gym, or in professional fitness settings. It is colorful and informative, with detailed illustrations.
Anatomy Warehouse is here to help you get fit! Contact our support team with questions about these and other items in our collection.