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Exercise and Female Muscle Guide Laminated Fitness Poster

SKU# A-100635


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Q: What areas does this chart target?
A: This chart targets the deltoids, biceps, wrist flexors and extensors, quadriceps, pectorals, abdominals, obliques, adductors, gastrocnemius/soleus, trapezius, triceps, erector spinae, abductors, gluteals, latissimus dorsi, and hamstrings.

Q: Is there a male version of this chart?
A: Yes, the Exercise and Male Muscle Guide Laminated Fitness Poster can be found here.

Q: Does this chart have grommets?
A: No, this chart does not have grommets.

Q: How do people typically hang this chart?
A: We generally recommend either a double-sided tape or tacking material for hanging this chart.

Q: Who is the manufacturer for this chart?
A: This chart is manufactured by Algra Corporation.

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